Teach Quick Footwork By Players On Both Sides Of The Ball
- Pad Rolls Easily Along A 5 Track
- Adjust Height Without Tools In A 15″ Range
- Coil Spring And Vertical Action Adds Realism To Your Drills
- Defenders Develop Quick Hands, A Hard Strike And Fast Moving Feet
- Develop Proficient Lateral Movement
- Drill Shuffling Down The Line Of Scrimmage While Maintaining Separation On The Pad With A Jam Technique While Keeping The Feet Moving
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